Category: Health

How to maintain a healthy life?

How can we have a healthy body? Facing various working conditions, we have to have a healthy body, which will be the basis for us to face difficulties and various…

Human heart rate is too fast

People live very fast-paced lives these days and anxiety is part of the body’s built-in alarm system that alerts us to dangers in our surroundings. The part of our human…

What is anxiety?

Anxiety is a generalised feeling of unease or worry that can be caused by a number of reasons, for example if you are worried about anything to do with the…